10 Steps to Finding Your Happy Place (and Staying There) is a program to help us develop habits to grow a joyful spirit. Many of us sabotage our happiness by habits that we might not even be aware of. Identifying and changing these habits can build a reservoir of well-being to enhance our happy times and sustain us during challenging times.
Saturday, February 27, 2010
Remember the 60's
In the last year I have read books entitled Radical Forgiveness, Radical Compassion, and Radical Acceptance. If we practice radical forgiveness, radical compassion, and radical acceptance, I believe we will experience radical joy.