"Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us.” We ask ourselves, Who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. There’s nothing enlightened about shrinking so that other people won’t feel insecure around you. We are all meant to shine, as children do. We were born to make manifest the glory of God that is within us. It’s not just in some of us; it’s in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we’re liberated from our own fear, our presence automatically liberates others.
– A Return to Love by Marianne Williamson. The first part in quotation marks is from A Course in Miracles.
Once, when a group of American psychologists met with the Dalai Lama, he asked them about difficulties encountered by Western students of Buddhism. They told him that self-hatred was one of the strongest challenges. He did not even know what that meant. Apparently, the concept is unknown in Tibet.
Powerful beyond measure. I feel chills up my spine when I read that. Yes, it is terrifying. And exciting. Deliciously exciting.
Well
If you want to sing out
Sing out.
And if you want to be free
Be free.
‘Cause there’s a million things to be.
You know that there are.
–Cat Stevens
10 Steps to Finding Your Happy Place (and Staying There) is a program to help us develop habits to grow a joyful spirit. Many of us sabotage our happiness by habits that we might not even be aware of. Identifying and changing these habits can build a reservoir of well-being to enhance our happy times and sustain us during challenging times.
Friday, October 8, 2010
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Wow, Galen, that's beautiful... and terrifying...
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