Thursday, January 10, 2013

A Warrior of Waiting




“Engage!” –Jean-Luc Picard, captain of the starship USS Enterprise, ordering the helmsman to engage the engines

This word “engage” has been tapping my mind lately. Interesting, since my word of the year is “wait.” Hmm.

There are lots of ways to wait. In fact, most of us spend at least a little time every day waiting. We wait at a stoplight, we wait for water to boil, we wait on hold, we wait in the doctor’s office. Everyday waiting.

In my last post on waiting, I described some situations in which waiting allowed me to think twice, and think better, before speaking or acting. That was more like pausing waiting.

So how is this word “engage” connected to “wait”? When my word came to me for this year, it didn’t come to me as cautionary word. It came to me as a deep soul call to action, a reminder that grace is not something I can demand or grab, but something that is given to me. And it is given to me when I am not distracted, but when I am alert, open, fearless...engaged.

I accept the challenge. My spiritual practice this year will be waiting, sacred waiting. I will be a warrior of waiting.

They who wait for the Lord shall renew their strength; they shall mount up with wings like eagles; they shall run and not be weary; they shall walk and not faint.  –Isaiah 40:31

Monday, January 7, 2013

My Favorite Day


I saw this cartoon on Tess Marshall’s Facebook page recently. I immediately thought of two things.

First is the funny email that circulates every year or so about a dog’s diary and a cat’s diary. I’ll just include the dog’s diary here.

From a  Dog's Diary
8:00 am - Dog food! My favorite thing!                        
9:30 am - A car ride! My favorite thing!
9:40 am - A walk in the park! My favorite thing!
10:30 am - Got rubbed and petted! My favorite thing!
12:00 pm - Lunch! My favorite thing!
1:00 pm -  Played in the yard! My favorite thing!
3:00 pm - Wagged my tail! My favorite thing!
5:00 pm - Milk bones! My favorite thing!
7:00 pm - Got to play ball! My favorite thing!
8:00 pm - Wow! Watched TV with the people! My favorite thing!
11:00 pm - Sleeping on the bed! My favorite thing!

Anyone who has a dog or knows a dog will appreciate this!

The second thing I thought of was my daughter Mia. When she was little, she was the most exuberant sprite on the planet. Everything was her favorite thing. Every day she would ask me what I was making for dinner, and when I answered her, she would invariably exclaim, “That’s my favorite food!” This was true even if I was making something I was sure she had never tasted before.

Many of us were like this as kids. But somewhere along the way, we stopped embracing life. We became teenagers. When Mia and her sister were teens, they would look at each other and roll their eyes or make a face when I told them what I was making for dinner. Finally, one day, feeling especially unappreciated and a bit cranky, I responded to their inquiry about what I was making for dinner by saying, “We’re having whatever y’all are making. Please let me know when dinner is ready. I’ll be in my room.”

They thought I was kidding, but when I walked off and settled into my favorite chair with a book, they knew the jig was up. I don’t remember what we had for dinner that night, but I remember telling them how much I appreciated their cooking and how good the food was. And from then on, the kids (the guys, too) were responsible for dinner on certain nights. And we all learned, or rather re-learned, to welcome the gifts that life brings us.

Seeing this Pooh cartoon brought back sweet memories of raising my children, all the more poignant as I am learning to embrace my empty nest. Which is, I must admit, quickly becoming my favorite thing!

related post: Wow; It's a Dog's Life

Friday, January 4, 2013

The Wisdom of Waiting


I can think. I can wait. I can fast. –Siddhartha, by Hermann Hesse

I’ve only had my word of the year “Wait” for a few days, and I can already tell you that waiting is not such an easy thing to do. Even so, my word has already taught me some valuable lessons.

I’ve used it while meditating to bring my attention back to quiet alertness. I’ve used it to remind myself to listen more and speak less. I’ve used it when poised to do something or say something that, after waiting a moment to take a few breaths, I thought better of.

Just this morning, I was about to call a company that recently provided some services at my house. I was irritated about something and intended to complain. Instead, I waited until after I had a cup of tea. I wrote an email to the company and rather than complain, I asked questions about what I was concerned about. The company had someone at my house within twenty minutes who looked at what I was concerned about and took care of it immediately, with assurances that they wanted me to be completely satisfied. Wow. My concerns were addressed and everybody felt much better than if I had opened the conversation with a criticism.

Of course, it’s true that I might not have gotten such a good outcome, but regardless of the company’s response, the point is that I was so much happier with the approach I took. And the approach I took was a direct result of waiting before acting on my initial impulse.

In another example, I have been thinking about a decision I need to make. It’s not urgent, but I have been pushing myself to decide just to get the issue resolved. Yesterday, I realized that waiting for more clarity will lead to a better decision. The only urgency is my own impatience. I put it aside.

As a bonus, because I had put it aside, I was able to make a more pressing decision on another matter with much more focus and confidence because my mind was not cluttered with needless distractions.

So although my initial reaction to my word was sort of a disappointed “Really?” I’ve come to see fairly quickly that I’m going to get a lot of mileage out of this humble word. Just “wait” and see.

Tuesday, January 1, 2013

Word of the Year 2013


Wait.

No, not you. Me. Yep, “wait” is my word of the year. Didn’t see that coming.

In fact, I was pretty sure it was another word. I spent the last week savoring that other word, looking up quotes, imagining it, exploring it. And then, as New Year’s Eve moved from afternoon to early evening, and I was starting to get ahead of myself a bit by thinking of my post today, I was reading another quote about that other word, and the word “wait” glowed on the page, calling my attention to it, gently nudging the other word away.

Hmm, I thought, not a very sexy word. A bit dull, even tedious. Not glittery and exciting like my word for 2012, Shine. Waiting well is not something I’m known for. On the contrary, I’ve more often heard myself described, even by those who love me, as, well, impatient.

But I’ve gotten so much better, I protested to this word. I can belly breathe when I get stuck in traffic. I can entertain myself while standing in line to check out. I can almost stay calm when I get handed off through a series of recorded messages to end up still not talking to a real person. Almost.

Really, I don’t think this could possibly be my word, I thought. The word waited. (The irony of that is not lost on me.)

Well, there was that time last summer, which still haunts me, when I reacted quickly and forcefully in fear. I still wonder what would have happened if I had paused to breathe and think before doing what fear told me to do.

And what about all those times when I interrupt? I’m so eager to speak my piece, to move the conversation along, to get things resolved, to override the other person’s opinion.

I have been thinking a lot lately about how scattered I feel, how my mind kittens are high on catnip, how I fidget restlessly while trying to settle in prayer or meditation, how multi-tasking seems to be my default mode because I can’t focus on one thing at a time, how I’ve been yearning to deepen my spiritual practice.

But waiting is not what I had in mind. The word smiled.

So I said the word...and waited. The effect was immediate. My body relaxed, my mind calmed. Like sinking into a soft pillow or warm water. I felt alert, filled with quiet anticipation. My soul expanded, open.

I remembered my word of 2011, and yielded. My new word, Wait, glowed happily and settled in.

I wait for the Lord, my soul waits, and in his word I hope; my soul waits for the Lord more than watchmen for the morning, more than watchmen for the morning.  –Psalm 130:5-6

Do you have a word or phrase that will guide you this year? If you have written about it and would like to include a link to your post, I invite you to do so.  May 2013 be a year of abundant blessings to us all.

Saturday, December 29, 2012

Newly Bright


So when you feel all the endings coming...begin looking for all the beginnings.  –Ann Voskamp

I have a painting titled "For today, newly bright." Each day is new, and each year is new. True, it is an artificial delineation, but still a chance to begin again. This morning I will go up to my cabin in the mountains to spend the last days of the year reflecting on the year that is ending and anticipating the year about to begin.

I look forward to my New Year's Eve ritual.  I build a fire in the fireplace.  In the last hours of the year, I write a letter to the old year. I reflect on the year, on what I learned and experienced, on the themes of the year, on what I think I will remember.  I thank the year for all the blessings it has brought.

Then I write a letter to the new year.  I welcome the new year and share my hopes and intentions.  I invite the new year in like a new friend, curious, eager to get acquainted, excited about possibilities.

I hold both letters as I say a prayer, once more thanking the departing year and welcoming the new year.  Then I burn both letters in the fireplace as an offering.

In the final minutes of New Year's Eve, I pick a word for the following year.  It is always a verb. It is not a resolution.  My word is a focus word, a gentle reminder, a guide. I write the word on little cards that I place where my gaze is sure to light – by my computer, the bathroom mirror, the car dash.  Throughout the year, my word is there, wherever I look.  As the months go by, it becomes a part of me.

How do I choose my word?  Sometimes I am pretty sure I know before New Year's Eve, but more often I don't.  As the year comes to a close, I open my mind and heart.  The word comes to me, like a whisper in my soul.

My word for 2012 has been "Shine.” The word itself has been a beacon to me, guiding me always towards the light, encouraging me during some dark times, reminding me that the light is always shining in me and all around me. In some very tangible ways, my word sustained me during the months of getting my book ready to publish. And in some very personal ways, my word helped me right myself when I stumbled over fear.

It is a word of faith, of hope, of joy, of promise, of transcendence. And it is a word of forgiveness and acceptance and love. As noted in the Bible and other wisdom teachings, the sun shines on the wicked and the righteous without distinction. So generous.

I’m grateful for my word this year, and I’m eager to find out what my 2013 word will be.  When I get back from the cabin on the 1st, I’ll write a post and let you know.  If you pick a word for yourself, I hope you’ll share it, too.

As part of my thanks to the departing year, I would like to say thank you to you.  I started this blog in February 2010, not at all sure what I was doing (still don’t know), and with no idea where it would lead (still don’t know that either).  But I do know this.  I have been so deeply touched and humbled by the support and encouragement I’ve gotten from so many people.  Through you and your blogs, I have received so much wisdom, inspiration, challenge, information, and lots of great fun.  And as we all know, fun is good.  (As the Cat in the Hat said, “It is fun to have fun!”)  I am so blessed to be part of this network of people.  You are such a gift.  Thank you.

Best wishes for a blessed end of 2012, and a new beginning with unlimited possibilities in 2013.

[One of my favorite things about the cabin is that I am away from phone, cable, and internet, so I will be “unplugged” from today until I return on Tuesday.  I hope you know by now that your comments are valuable and valued. Because I use comment moderation to monitor spam, there is a delay in the appearance of your comments, for which I apologize. Don’t let that stop you!  Please leave a comment, and it will magically appear New Year’s Day as soon as I get back.]

Thursday, December 27, 2012

On the Razor's Edge


Sometimes the darkest challenges, the most difficult lessons, hold the greatest gems of light.  –Barbara Marciniak

As the year comes to a close, with all its attendant reflections, the image of 2012 that keeps coming to my mind is the razor’s edge. It is not a place of comfort. It’s not a good place to take a nap. When we are there, we usually want to be somewhere else. Anywhere else. Instead, we find ourselves face to face with fear...and opportunity.

This is where we practice, where we have an opportunity to grow, to deepen, to awaken. When things are as we wish, we can relax and enjoy. But when challenges arise, we must respond. Walking on the razor’s edge requires alertness, balance, openness, care, courage.

Seems like I have spent a significant amount of time this year on the razor’s edge. Fears that I thought were long laid to rest have burbled up from the abyss. Circumstances have thrown me into familiar dilemmas, challenging me to choose, over and over, whether to react with anger, anxiety, and futile efforts to control, or to breathe myself open, to wait, to offer compassion, to have faith.

Where, in the past, I often chose fear, life has been gently saying to me this year, “Choose again.” And for the most part, I have chosen differently. It’s hard sometimes. That’s why we speak in terms of practicing kindness, practicing compassion, practicing forgiveness.

2012 has given my plenty of opportunities to practice all of these. Although I have had a few whiny “why me” moments, I find myself reflecting on the year with profound gratitude, a humble confidence, a sustaining faith, and a peace that indeed passes all understanding.

Is there an image or phrase that captures the essence of 2012 for you?

related posts: Embrace the Tiger; The Dance of Fear

Tuesday, December 25, 2012

Christmas Spiders


[This is a story I wrote several years ago and now it has become my yearly Christmas post. Merry Christmas to all!]

When James was three, he helped me decorate the Christmas tree one evening.  The next day while he was at preschool, I realized that we had forgotten the tinsel that we draped over the branches to make it look like icicles.  (This was back in the days before we knew that this was not an environmentally friendly decoration.)  I quickly tossed a couple of packages of tinsel on the tree and called it good.

When James came home that afternoon, he went about his business, not really paying attention to the tree.  But that evening when he walked into the dark room after I had turned on the blazing, multi-colored tree lights, he froze and stared in wide-eyed amazement at the long silvery streamers glittering in the soft air currents.  “Shh.  The Christmas spiders have been here,” he whispered.

That is a happy memory.  This morning I was reminded of it when I encountered several spiders of the summer variety.  They seem to be everywhere these days.  When I woke up, there was one suspended from the ceiling in the middle of my room, floating like a levitating yogi in the air.  I got a cup from downstairs and gently scooped it up and carried it outside to the garden.

When I opened the car door, there was a perfect web stretching from the steering wheel to the driver’s seat.  The builder was sitting in the center, ever hopeful in the locked up car.  I found a piece of paper and with some regret, destroyed the magnificent creation and carried the spider to the bushes where I thought it would have better luck.

I drove off and had only gone a few blocks when I noticed another web connecting the driver’s side rearview mirror with the car door.  The web was already battered by the wind, and the poor little spider was holding on like a bull rider at the rodeo as the web remnants violently vibrated .  I tried to ignore it, but after a few more blocks, I sighed and pulled over.  I found another scrap of paper in the car, onto which the traumatized little cowboy gratefully clambered.  I carried it to the curb and eased it onto a lovely rosebush.

I was briefly annoyed at all the interruptions in my morning, but then I remembered the Christmas spiders.  Sometimes when I think back over James’s childhood, my heart sinks with memories of all the challenges his autism presented.  I forget that there were also magic times of childhood wonder and delight.

Shh.  The angel spiders have been here.